March Community Class
Spine in Motion

Wednesday, March 18, 2026
11:00 AM Eastern Time (U.S.)

Join me for an hour-long online community class.

Spine in Motion is a gentle, experiential practice focused on restoring space, length, and adaptability to the back.

Rather than treating the spine as something to correct or fix, we approach it as a structure designed to adapt and respond.

Through small, attentive explorations, we’ll allow the spine to reorganize and gradually deepen its natural range of motion.

Please note: Daylight Saving Time will already be in effect in the United States. If you are joining from outside the U.S., please double-check your local time.